24 Nov 2017 Apple cider vinegar is made by chopping apples, covering them with water with the least palatable vinegar drink having the greatest effect.
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Jun 20, 2017 · The only effects that vinegar has been proven to achieve on any diet is when it is consumed with or just before a high-carbohydrate meal. Considering a ketogenic diet is ultra low carb with an almost zero glycemic response apple cider vinegar would have no impact at all according to the science available.
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